Category Archives: Your New Life

What Foods Cause Rosacea


What Foods Cause Rosacea

What Foods Cause Rosacea – Rosacea is a chronic, lifelong skin condition that affects (most often) the face. The disease is common: approximately 1 in every 20 Americans has Rosacea. Women are affected more often in the early stages (flushing and erythrosis).  But more men progress to the advanced stages and rhinophyma is seen almost exclusively in men over 40 years of age.

Rosacea is characterized by various skin disorders and sufferers must contend with: skin flushing, erythrosis (reddish or purplish discoloration of the skin), teleangiectasia (permanent enlargement of small blood vessels), Papulopustular Rosacea (papules are small, red, raised bumps; pustules are similar but they contain pus), rhinophyma (enlarged, red, swollen nose).

For many people, some of these signs and symptoms are very common; approximately 94% of people with Rosacea have flushing.

Rosacea Attacks

These attacks last from a few minutes to several hours, and the flushing seen in rosacea is intermittent in nature. The disease, to a greater or lesser degree, is progressive, and the more pronounced skin lesions will usually follow sporadic episodes of flushing.

The exact cause of rosacea has not been determined, but here are many theories. Exposure to the sun may be one factor, and exposure to the sun can precipitate acute episodes of flushing. Another possible cause are skin mites, Demodex folliculorum and Demodex brevis. These tiny insects usually live at the base of hair follicles.

They are often found on the faces of people with rosacea, and it has been suggested that they may initiate an inflammatory reaction (Inflammation dilates blood vessels and this contributes to the flush, and it may also damage the blood vessels, causing them to be permanently dilated). Infection with the common bacteria, Helicobacter pylori, has also been suggested as a cause. There may also be genetic defects in the vasculature of the skin that causes hem to become easily – and permanently – dilated.

Signs and Symptoms

The signs and symptoms of rosacea are not dangerous, but they can be uncomfortable, unsightly, and disfiguring. (However, rosacea can affect the eyes. Approximately 3% to 58% of patients with skin changes will have eye problems and rosacea keratitis can lead to blindness).

Yet although there is no cure for rosacea, the disease can be managed. Hence, medication, oral medications and laser therapy can all be used to control flushing and to remove some of the skin blemishes, swollen blood vessels and discoloration.  Furthermore, it would be far more preferable to prevent outbreaks of flushing and the development of erythrosis and papulopustular lesions. It is well known that there are certain factors – sunlight, stress, heat – that can trigger rosacea signs and symptoms, and food has been identified as a trigger.

What Foods Cause Rosacea signs and symptoms?

The list is long, and there is obviously individual variations in susceptibility: so

  • high doses of B6 and B12,
  • chocolate,
  • tomatoes,
  • hot beverages,
  • hot sausage,
  • red pepper,
  • black pepper,
  • vinegar,
  • paprika,
  • white pepper,
  • garlic, wine,
  • hard liquor,
  • beer,
  • cheese,
  • yogurt,
  • sour cream,
  • milk,
  • citrus fruits,
  • eggplants,
  • avocadoes,
  • spinach,
  • raisins,
  • figs,
  • bananas,
  • and marinated meat.

Foods Cause Rosacea? – Why do these foods exacerbate Rosacea? No one knows for sure, the exact cause of Rosacea hasn’t been clearly determined, that’s not surprising. Therefore a look at the pathophysiology of Rosacea may provide some clues.

The flush that is so common in people with Rosacea is caused by dilation of the small blood vessels of the face. Why this occurs is not certain. The blood vessels may be genetically weak, or they may be damaged by years of exposure to the sun. There may also be an increase in the number of blood vessels, or there may be damage to the walls of the blood vessels.

Whatever the cause, the blood vessels (which in the face are very close to the surface) dilate. Many of the foods that trigger flushing attacks most likely do so by increasing body temperature.  So in order to lose body heat, the blood vessels dilate. So others may cause flushing by stimulating the release of histamine. Therefore the naturally occurring substance that dilates blood vessels and some foods, e.g. beer and citrus fruits may stimulate the release of histamine.

Types of Rosacea


Types of Rosacea

Main four Types of Rosacea – Rosacea is one of the highly mistaken skin diseases. Rosacea (pronounced as roh-Zay-sha) is a chronic skin disease which usually surfaces on your face. Millions of people have been affected by this disease without even being aware of its existence. This problem is very common among women between the age group of 30 and 50. The similarity between other diseases makes it very hard to diagnose. It can be mistaken as a sun burn or an acne related problem. As there are no specific remedies related to rosacea you can take some measures to control this problem.

There are four sub types of Rosacea

* Erythematotelangiectatic rosacea; is reflected by flushing and lasting redness this also includes visible blood vessels.

* Papulopustular rosacea; is determined by persistent redness with short-lived bumps and pimples.

* Phymatous rosacea thickens the skin which results in increasing nose size due to excess tissue.

* Ocular rosacea affects the eye and creates problems like dry eye, tearing and burning sensation. Swollen or puffy eyelids, recurring sty’s, and endangerment to your eyes causing loss of vision from cornea damage.

Causes of Rosacea

The cause of Rosacea is still not really clear.

* Blood Vessel Malfunction: Some problem with the blood vessel that may cause blood vessels to swell which leads to flushing and blushing.

* Hereditary and Natural factors: A genetic predisposition with the combination of natural or environmental component to create this skin infection.

* Specific Skin color: This condition affects lighter-complexioned skin more than the other skin type.

Aggravating Rosacea

Rosacea can get severe due to sunlight, physical or mental stress, headaches, sinus, pre-dominant allergic conditions, spicy food, extreme temperatures and alcohol. That’s why the aggravation may differ from person to person and sometimes would not even matter.

Signs and symptoms of Rosacea

* Flushing – this causes frequent blushing and flushing which is can be termed as the first sign of this skin problem

* Persistent Redness – It is a steady occurrence with people suffering from this problem. Your face turns red which is mainly mistaken as sunburn.

* Bumps and Pimples – Pus-filled pimples or small bumps on your face. These may look like acne accompanied with burning and stinging sensation.

* Visible Blood Vessels – Many small blood vessels appear on your face.

* Other common signs are eye irritation or watery eyes, inflammation, dry skin, skin thickens, facial swelling or swelling of eyelids.

Warning: Most of all the readers of this article should exercise precautionary measures while following instructions on the home remedies from this article. Furthermore avoid using any of these products if you are allergic to it. In conclusion of all the responsibility lies with the reader and not with the site or the writer.

Do I Have Nasal Polyps?


Do I Have Nasal Polyps?

Are you suffering from recurrent colds and flu? If yes, you may have nasal polyps.

Nasal Polyps, also known as Sinus Polyps, are non-cancerous growths in the nose or in the sinuses (the canal behind your cheekbone). The cause symptoms similar to those of cold and flu; however, the symptoms caused by nasal polyps will never get better. You may therefore have a persistently blocked or stuffy nose.  Or you may experienced mucus running down the back of your throat. In addition, large polyps interfere with breathing and this can cause chronic headaches due to lack of oxygen. You may also find yourself yawning a lot.  Also may experience daytime fatigue, even after a proper night’s sleep. You will notice that you don’t taste or smell as good as you used to.

Nasal polyps in the nasal passage can be visible to others and be very embarrassing.  Especially if you get asked what’s wrong in your nose! Often if you have polyps on one side, you will most likely also get them on the other side.

Nasal polyps should not be left untreated. They increase your risk of nasal infections, which can be fairly serious.

What Causes Nasal Polyps?

The exact cause of nasal polyps is not always known.  However, what is known is that ultimately they occur as a result of an irritation and subsequent inflammation of nasal linings. This may be due to a chronic allergy, such asthma or hay fever. They may also be due to frequent nasal and sinus infections.  Also an adverse reaction to aspirin, or living in heavily polluted areas. Injuries to the nose, mainly those which alter the shape of the nose, also increase the risk of getting nasal polyps. All these factors will cause the cells in the nasal linings to get inflamed, causing fluids to build up in them. Eventually, gravity pulls these fluid-laden cells down, resulting in the characteristic tear-drop growth of nasal polyps.

If you suspect you have nasal polyps, you should get them checked by a doctor. A doctor will carry and take a history out a physical examination, sometimes with the use of a nasal speculum.

Nasal Polyps, also known as Sinus Polyps, are non-cancerous growths in the nose or in the sinuses (the canal behind your cheekbone). The cause symptoms similar to those of cold and flu; however, the symptoms caused by nasal polyps will never get better. Nasal polyps in the nasal passage can be visible to others and be very embarrassing, especially if you get asked what’s wrong in your nose! The exact cause of nasal polyps is not always known; however, what is known is that ultimately they occur as a result of an irritation and subsequent inflammation of nasal linings. Injuries to the nose, mainly those which alter the shape of the nose, also increase the risk of getting nasal polyps.

CLICK HERE for more info…

What Are Nasal Polyps?


What are Nasal Polyps?  Nasal polyps are growths that are found in the tissue or lining of the nasal
passages. They are usually harmless or non cancerous but can grow in clusters
or to a large size which then affects breathing. When breathing is restricted
and the nasal passages become blocked, it is important to seek medical advice
and obtain treatment either in the form of a medicated nasal spray or surgery
to remove the polyps.

Nasal Polyp Symptoms

Typical symptoms experienced by someone with polyps may include a blocked or
stuffy nose, flu like symptoms such as a runny nose, sinus infections,
headaches and chronic snoring. As soon as these warning signs are noticed and
the presence of nasal polyps detected treatment can commence.

Nasal polyps tend to grow near the sinuses and within the mucous membranes of
the nose. Those who are susceptible to sinus infections are often most likely
to develop polyps. When they are present for more than three months, they are
more common in adults than in children and are classified as chronic.

Treatment is possible and effective and unless large in size, nasal polyps can
easily be treated with saline wash and a medicated spray. Keeping the nose
free from blockages, cleaning it and rinsing as often as possible can prevent
reoccurrence and further growth of nasal polyps.

It is said that nasal polyps generally come about as a result of inflamed or
infected sinuses caused by possible allergies, asthma, sleep apnea or a
genetic condition. Treatment is possible it is recommended that once
contracted, preventative measures should be taken to maximize effectiveness.

CLICK HERE for more info…